Praise and Testimonials
Workshops and Meet Ups
February 3, 2016
How to see them, how to deal with them...
One of my earliest mentors was Oprah Winfrey.
As a young girl I would watch her shows and absorb everything.
One of the most profound things she ev...
November 14, 2015
Suicidal, unworthy and stuck!
These words have resonated with me for many years. Through all my early years of being suicidal on and off I've recognised that it all stemmed from...
October 22, 2015
Love Vs Fear...
From darkness to sunshine...
I have been really enjoying the beautiful spring days lately and I've been feeling a lot of gratitude for my life and what has been unfolding for...
September 3, 2015
Feel clear in Mind, Body and Soul!
Summer is almost upon us and it feels like the right time to think about
clearing out the old and bringing in the new.
I’ve covered the 5 key points to Hol...
Confessions of a food addict... Part One
July 11, 2015
Stress vs. Distress : could this be hindering your weight loss efforts?
December 10, 2014
My personal story - I'm revealing it all to you
August 8, 2015
Wake Up Calls - My lesson from Oprah
Done Over Eating? 10 steps to stop now.
January 28, 2016
The summer is here... awesome smoothie recipe!! Chocolate, nuts and banana ... Can't resist!
December 3, 2015
"Epic fail!" - my inside story.
Are you feeling a little discouraged?
Do I stay or do I move? Contradictions of life.
October 8, 2015
How asking 4 simple questions can turn your life around…Book Review
September 26, 2015
5 key points to Holistic Spring Cleaning! Spruce up this season!
Yum 'healthy' Chocolate Brownie Recipe
August 29, 2015
Understanding the impact of your choices
August 21, 2015
February 2016 (1)
January 2016 (1)
December 2015 (1)
November 2015 (1)
October 2015 (2)
September 2015 (2)
August 2015 (5)