Praise and Testimonials
Workshops and Meet Ups
January 28, 2015
The way women can sabotage their weight loss efforts.
We have all been there; you might be there now…
What do you do when giving up just seems like the better option.
You might be on a 2015 h...
January 21, 2015
Has your New Year’s resolutions fizzled out already? Get your mojo on tonight.
If you are looking for some extra help to get you started on reducing weight or any other goal you have this yea...
January 14, 2015
Care for your skin with these beautiful, easy and in a ‘spa like’ way simple tips.
Your skin is one of your best assets.
It is the largest organ of the human body and helps eliminate toxins f...
January 7, 2015
Good Morning, how is your Liver? – Common greeting in China.
You’ve heard it all before – detox your liver for better health, blah blah blah.
Most people think that it is only for the in...
Confessions of a food addict... Part One
July 11, 2015
Stress vs. Distress : could this be hindering your weight loss efforts?
December 10, 2014
My personal story - I'm revealing it all to you
August 8, 2015
Wake Up Calls - My lesson from Oprah
February 3, 2016
Done Over Eating? 10 steps to stop now.
January 28, 2016
The summer is here... awesome smoothie recipe!! Chocolate, nuts and banana ... Can't resist!
December 3, 2015
"Epic fail!" - my inside story.
November 14, 2015
Are you feeling a little discouraged?
October 22, 2015
Do I stay or do I move? Contradictions of life.
October 8, 2015
How asking 4 simple questions can turn your life around…Book Review
September 26, 2015
5 key points to Holistic Spring Cleaning! Spruce up this season!
September 3, 2015
Yum 'healthy' Chocolate Brownie Recipe
August 29, 2015
Understanding the impact of your choices
August 21, 2015
February 2016 (1)
January 2016 (1)
December 2015 (1)
November 2015 (1)
October 2015 (2)
September 2015 (2)
August 2015 (5)
July 2015 (2)
June 2015 (1)